tag:blogger.com,1999:blog-7534132012256624841.post7133022373640961009..comments2023-10-19T13:40:18.531+09:00Comments on My 3 Month Okinawa Diet: Reflections on my Wrong Turnmythreemonthokinawadiethttp://www.blogger.com/profile/01080329952261947963noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7534132012256624841.post-47483105627909870632009-09-21T20:20:33.757+09:002009-09-21T20:20:33.757+09:00Julie, you are correct I was very stict. If being ...Julie, you are correct I was very stict. If being strict is extreme then I agree - I was strict. But I was living just as the islanders do around me. <br /><br />Im a western guy living in okinawa. I left okinawa and could not adjust to western eating style. There are no small portions. lots of happy hours and friends who drink to excess. No excuses though<br /><br />Thanks for your commentmythreemonthokinawadiethttps://www.blogger.com/profile/01080329952261947963noreply@blogger.comtag:blogger.com,1999:blog-7534132012256624841.post-28353729088802550522009-09-21T20:18:01.109+09:002009-09-21T20:18:01.109+09:00Zaababy, my wife took those pics. Beleive it or no...Zaababy, my wife took those pics. Beleive it or not some have said, You are sexy for a big man.<br />Have a nice daymythreemonthokinawadiethttps://www.blogger.com/profile/01080329952261947963noreply@blogger.comtag:blogger.com,1999:blog-7534132012256624841.post-88832324835349125152009-09-19T22:50:39.327+09:002009-09-19T22:50:39.327+09:00From what I remember reading of your blog from mon...From what I remember reading of your blog from months back, you were quite extreme, strict, and ultra-focused. It seems to me that the weight can come off quickly, but will pile back on the first time you blink. For me, a middle of the road approach works best, weight loss is slow, but it's sustainable long term, and happens without me being disciplined or even deprived.juliehttps://www.blogger.com/profile/04335054924351283967noreply@blogger.comtag:blogger.com,1999:blog-7534132012256624841.post-40112147100645968492009-09-19T02:23:31.180+09:002009-09-19T02:23:31.180+09:00Found you through Jack Spit. It's hard to deal...Found you through Jack Spit. It's hard to deal with the fact that our habits of eating and lack of exercise have to go out the window. I remember eating exactly what I wanted whenever I wanted it however much of it I wanted. And I hated myself. I make choices everyday. I am in control of every single bite that goes into my mouth. Making a new way of life for ourselves does take work. There is a fabulous weight loss community out here in cyber space and we love to encourage each other. There are so many good blogs out there written by incredible people. And kudos to you for posting pics of your naked self. I always wonder who takes those? Have a great day!Laura Ward *aka Zaababy*https://www.blogger.com/profile/10853938876914029214noreply@blogger.com