Day 29 Calories & Exercise

Banana & Yogurt 240
Vegetable Soup 320
Steamed Chicken 320
Vegetable Stir fry 320
Apple & Yogurt 160

Total 1360

1.5 hour walk

Day 28 Calories & Excercise

Cereal, Soy Milk & Yogurt 460
Vegetable Soup 360
Banana 80
Vegetable Stir Fry 420

Total 1200

1.5 hour walk

Day 27 Excercise

1.5 hour walk

Day 26 Excercise

1.5 hour walk
1 hour walk

2.5 hours

Day 25 Excercise

45 minute walk

Day 24 Excercise

1.5 hour walk

Day 23 Round 3 Excercise

1.5 hour walk

Day 22 Round 3 Excercise

45 Minute Walk

Day 21 Round 3 Exercise

1.5 hour walk

Day 20 Round 3 Excercise

1.5 hour walk

Day 19 Round 3 - Excercise

1.5 hours
30 minuites hills & stairs

2 hours total

Day 18 Round 3 - Excercise

1.5 hours walk
1 hour walk

2.5 hours total

Day 17 Round 3 Excercise

1.5 hour walk
1 hour walk

2.5 hours total

Day 16 Round 3 Excercise

1.5 hour walk
1 hour walk


2.5 hours total

Day 16 Round 3 Excercise

1.5 hour walk
1 hour walk

2.5 hours total

Day 15 Round 3 Exercise

1.5 hour walk
1 hour walk

2.5 hours Total

Day 14 Round 3 Excercise

2 hour walk

Day 13 Round 3 Excercise

2 hour walk

Day 12 Round 3 Excercise

30 min walk
2 hour walk

2.5 hour total

Day 11 Round 3 Excercise

45 min walk
2 hour walk

Total 2 hours 45 minutes