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My 3 Month Okinawa Diet
2nd round - 3 more months
Day 16 Round 3 Weight 109kg (240lbs)
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About
I lost 60kg (132lbs). But,
Back Big in Okinawa. Seven weeks on the road and
I gained 24kg (53lbs)
. I'm not going to let that get me down.
**update**
Round 3 -
only one
3 month goal. Lose 26kg in 3 months. Do not try and figure out where I went wrong.
Round 2 - two new 3 month goals. First,
figure out where I went wrong
and don't make the same mistake(s) again. Second, lose 26kg in 3 months.
Back Ground Stats:
09/09/21 -111kg (Round 3 starts)
09/09/12 -109 kg (Round 2 ends)
09/09/07 - 111kg (Round 2 starts)
09/09/07 - 111kg (244lbs)
up 24 kg in 2 months
09/07/08 - 87kg (191kg)
down 40 kg in 3 months
09/04/08 - 127kg (280lbs)
down 20kg in 6 months.
08/09/20 - 147kg (324lbs)
I start my journey
Blogs
Carb Tripper
Fitness Spotlight
Alcoholic Daze
Diabetic Mediterranean Diet Blog
Body Recomposition - The Home of Lyle McDonald
Pasta Queen
Ikigai | Blogging the Martial Way
Mark's Daily Apple
Jack Sh*t, Gettin' Fit
Miz fit online
JCD Fitness
The Daily Diary of a Winning Loser
A Forty-Something's Weight Loss Journey
A Merry Life
One Mans trip to the Half
Escape from Obesity
A Deliberate Life
Fools Fitness
My angle on weight loss
344 Pounds
Weight Loss Success Stories
The Last 100 Pounds
Waste The Waist :: Personal Weight Loss Blog
Log My Loss (South Beach Steve)
Fat4Now
Unapologetically Fat
John Is Fit - Personal Weight Loss Blog
Half Man - My Journey of Fitness
Food Coma
Big Fat Deal
Smoke Yourself Thin!
Fat Bloggers
Tales from the Phat Farm
The Anti-Jared
Fat Daddy Rants
The Second Coming of Chris
The Fat Lazy Guy's Log
Fat Man Unleashed
The long hard road out of hell...
24 steps to go...My diary to a healthy lifestyle!
Journey to Sanctification
Stages of Change
A Load Off My Chest
My Weight Loss Journal
Ron is going to get healthy
12 Million Steps
Figuring it out.
Andrew is getting fit
4XLT
You're Gonna Need A Bigger Boat...
My 3 Month Challenge
TJs Weigh or the Highway
Yum Yucky
I Don't Want to Die of a Heart Attack When I'm 25
Finding Radiance - my weight loss journey
Fertile Healthy
Weight by the SeaShore
Diet Blog
Confessions of a + Sized Girl
Mr. Low Body Fat's Blog
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Calorie King
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