Day 10 Review

It was a great day. Early morning walk and a late afternoon workout and I still had energy for a bicycle ride after getting the little guy washed and put to sleep. I really appreciate the support my wife gives me. I could not diet and blog my diet without her help.
I didn't eat my full 1600 calorie goal as I felt full after dinner. I am finding it near impossible to include my goal of 1.5 cups of konnyaku in my daily diet.
I am not looking forward to tomorrow. I haven't been out drinking with the boys in a few weeks. Already, there is a message on my phone not to "wimp" out tomorrow. They know I am on a diet but I didn't tell them my goal nor that I am blogging. There would be no end to the ribbing.

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