Day 13 Review

It was a good day. I am amazed my weight has not dropped more. I feel thinner and earlier today my wife mentioned that she could see a difference. I can feel the intensity of my workouts increasing. In just the first two weeks I have shaved 15 min. off my walking route. Due to a serious knee injury I am restricted on how hard I can push "it". I go to bed around 11 and have no problem waking up for my 6am walk. I am happy with my progress.

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