Day 20 Review

It was a good day. I pushed hard because tomorrow I finish week 3 of my 3 month diet - the quarter mark. I think it is important I do a three week review to see how things are shaping up. I will try and post it tomorrow.
I had my first email today requesting how much tea I drink. I now realize I should have documented the volume better. I drink at minimum 2 litres of tea a day. I use a one litre decanter and make two 2-3 litres a day. At the end of the day I pour what I don't drink, down the drain.
I will try and take some picture soon.

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