Day 22 Review

It was a great day. A work related problem solved itself. The weather was beautiful. Though my knee is sore I was still able to do 1.5 hours exercise. I took a one month holiday from Batto Jitsu practice and will start again tomorrow. Food wise I did well. My wife and I have an arrangement that works out well for both of us. She cooks for out 8 month old son and I cook for the both of us. I have full control of what I eat. Our meals are different but it doesn't seem to take addtional time.

1 comment:

  1. You asked me how many calories I eat each day. I do not track calories. I follow the Weight Watchers Momentum plan.

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