Day 3 Calories

  • yogurt and banana 180
  • soy Milk 210
  • 5 cups fish veg. soup 400
  • sardines and cheese 250
  • boiled veggies and konnyaku 200
  • chicken steamed 260
  • box of raisins 90
  • 6 cups sanpin tea, 6 cups goya tea

Total 1590 calories

No comments:

Post a Comment