- yogurt and banana 180
- soy Milk 210
- 5 cups fish veg. soup 400
- sardines and cheese 250
- boiled veggies and konnyaku 200
- chicken steamed 260
- box of raisins 90
- 6 cups sanpin tea, 6 cups goya tea
Total 1590 calories
2nd round - 3 more months
Total 1590 calories
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