Day 4 Calories


  1. yogurt and banana - 180
  2. soy milk -210
  3. huge mix veg salald with oil - 400
  4. sardines 150
  5. a carrot and a snack bar 210
  6. stir fry vegetables 350
  7. miso soup and veggies 120
  8. 12 cups sanpin tea

Total - 1620 calories

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