My weight was up 1 kg today. I appreciate it is not a big deal. However, I get discouraged easily. One benefit of blogging my diet is it forces me to focus. Losing 42 kg (92lbs) in 3 months might be a bit ambitious. Of course I plan to succeed. If I don't but gave it my best try - I won't feel any shame. The most important thing is to stick to my plan.
I found a blog today. Weight loss success stories is a compilation of success stories and research that has been linked from different news sources. I love reading other's success stories.
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