Day 28 Reveiw

It was a good day. I was the only one in the sea today. Granted it was pretty cold. I heard an old lady grumble "crazy foreigner" when I came out of the ocean. Slowly, I will re-teach myself the front crawl. As my fitness improves it should be no problem. I want to be able to teach my son to swim. Food wise, a really good day. I understand I am eating too few calories but I don't seem to be hungry so I let my body decide. I notice though, I am grumpy before bed. My wife "claims" not to notice.