Day 32 Review

It was a good day. I was happy to hit 110kg. I did okay with my exercise but need to increase the intensity. My bad knee really restricts me but I will figure something out. I went of for Thai food today for lunch. I ordered Shrimp Tom Yam Soup. I should not have ordered the large size but I did give the rice away to my friend. She had the curry chicken and it smelled great.
It is another Friday night and I didn't go down to Pub. It was close today. It was a hot and I drove by the Irish pub... I just about stopped for a pint. My problem is, I know one pint would turn into 6 within a few hours. My fear of derailing my diet is really strong. It does not matter if I hit my 3 goal - only I tried my hardest.

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