Day 35 Review

It was a good day. I'm happy with my progress so far. A week this Monday will mark the 6 week or half way point in my 3 month diet. I think it is imperative that I reach 106 Kilograms by next Monday. At that point I will have lost 21 kg and 21 kg to go. I am aware, my 3 month goal is a bit aggressive. But, I am not going to give up.
I've decided to go for a 1 week high protein diet of about 1500 calories a day. I will increase my exercise to 1 hour high intensive and 2 hours low intensive exercise a day for 1 week.

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