A good day. I don't mind walking in the rain. I don't know why but it helps me focus on my diet and what I need to do to succeed. Another Friday is here. It feels weird not going to the Pub. I don't receive any more calls asking why I'm not out partying. Everyone knows I am on a diet. A few extra calories would not kill me but I have a problem stopping at 2 or 3 beers. It is kind of like my diet - All or Nothing. I appreciate this attribute of my character is both an asset and liability. After my 3 month diet is finished I will have to address this during my maintenance stage.