It was a good day. I substituted goya tea for goya vegetable, otherwise I accomplished all my goals. For the last two days my wife has been busy and I have been taking care of our son. Which is great. Last time it really messed up my diet but I have not let it interfere this time. Well, one more day with the little guy. Then I will decrease my calories and increase my exercise. I would like to be 104kg on Friday.