Day 31 Review

It was a good day. I should have pushed the exercise a bit more. Just another 15 minutes swimming and 30 minutes on the elliptical was do-able. I wimped out. I made a Vegetarian-Asian-Fusion-Chile tonight. It was too spicy for my wife but I liked it. I knew baked beans had a lot of calories but I did not realize edamame were also loaded with both calories and fiber. I pre made 6 cups. Ingredients were; baked beans, corn, edamame, konnyaku, konbu, slightly boiled gobo root and onion. I added Thai Sweet Chile sauce and red peppers. Total calories for the six cups is about 1800.