Day 40 Review

It was a good day today. Again, I really believe I am doing well. As planned, this week I am trying hard to increase my proteins. Yet, between my salad and stir fry I still ate 8 different kinds of vegetables. This is one of the only days I did not eat any Konbu or Konnyaku. I am still drinking a litre of Goya (bitter melon) tea and a litre of Sanpin (green) tea a day.

Another weekend finished without going to the Pub. This, in itself, is amazing.

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