Spicy Bean Soup 300
Orange & Almonds 150
Goya Champuru & an Apple 500
4 Figs 200
Below is a picture of Goya Chanpuru (Bitter Melon Stir Fry). It is a real simple dish; Firm Tofu, Back Bacon, Goya (Bitter Melon), Bean Sprouts, Egg, Sea Salt & Pepper. Stir fried, at at a low temp, using Olive Oil. I figure the portion below is 420 Calories.
I apologize for my poor camera skills.