I force myself to think about my wrong turn - gaining 26kgs in two months. Focusing on failure is not easy, but in my experience it is the only way to figure out how to avoid making the same mistake(s) a second or third time.
I am wondering if I made just one big mistake or a bunch of little mistakes that accumulated into a massive mistake.
If possible I would like to find the biggest mistake or the first mistake. That way I can avoid the avalanche of little mistakes.